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Optavia.

About Me

Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed? Let us help you. Cynthia retired from her busy plastic surgery practice in 2005 to spend more time with the boys. She had always struggled with her weight, but it really bloomed after retirement. She tried many different programs. Nothing worked for her because she was always hungry and craving. Her will power would only get her through 5 or 6 weeks before she would get frustrated and eat enough to gain what she had lost and then some. She added exercise to the point of working out...  Read more ››


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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

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